An invitation to breathe deeper

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Be still.

little sacred space

Apparently Huffington Post has dubbed 2014 the “year of mindful living,” and TIME magazine alleges there’s a “mindful revolution” in the wings.**

There’s been all sorts of talk about the value of the creative pause, the importance of sacred space (I swear I’ve linked to this article before, but it’s still great), and the benefits of meditation.  

And, predictably, especially given the title of this blog and its content, I couldn’t agree more! 

But I have to admit that I don’t always practice what I preach.  

While I’ve been wildly productive when it comes to the dissertation and ticking things off the baby-prep list, I’ve been flittering away downtime with a host of media distractions.

This isn’t the end of the world, of course.  Social media can be wonderfully connective, and much-needed breaks from the rigor of our working lives with tv, youtube, etc. are understandable…

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